Archive for November, 2009

Plantar Fasciitis Night Splint – Medium

  • Thermoskin’s Plantar FXT is the ideal alternative to cumbersome Night Splints

Product Description
The Plantar FXT is easy to apply, low profile and comfortable to wear. The Plantar FXT pulls the toes back slightly and comfortably. This stretches the Plantar Fascia so it may heal. It may also be worn during the day (while seated) to provide longer per day treatment times, possibly speeding up the healing process for Plantar Fasciitis.

Thermoskin’s patented Trioxon lining creates a micro-climate that maintains elevated skin temperature while still allowing the sk… More >>

Plantar Fasciitis Night Splint – Medium

Burt’s Bees Foot Care Kit

Product Description
Treat your feet to a pedicure in the comfort of your own home. All the natural foot care tools you need are right here. A pumice stone will help smooth rough skin. Then moisturize with Coconut Foot Creme and our comfy Bee socks…. More >>

Burt’s Bees Foot Care Kit

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Talking To Toddlers: Dealing With The Terrible Twos And Beyond.

Product Description
This digital document is an article from Black Enterprise, published by Thomson Gale on September 1, 2006. The length of the article is 602 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Step into my office: full-service… More >>

Step into my office: full-service clinic owner grows her practice despite partner’s exit.: An article from: Black Enterprise

  • Supportive internal framework
  • Soft, comfortable exterior
  • Attractive retail packaging
  • Simple crisscross tension straps

Product Description
Plantar Fasciitis is the most commonly diagnosed source of heel pain. The primary symptom is pain on the bottom of the heel, usually worse in the morning with a tendency to intensify over time. Night splints offer an established, non-invasive treatment for plantar fasciitis. When combined with a stretching program and nonsteroidal anti-inflammatory drugs, a tension night splint (TNS) with a 12-week protocol has a proven success rate. The Stretch X has a supportive … More >>

Brown Medical Stretch X Tension Night Splint, Medium

  • ProStretch provides deep stretch to Plantar Fascia
  • Tuli Geel Heel Cup provides cushion and support for heel.
  • Simple but effective solution includes everyday support and deep stretching to lessen pain and lower the risk of further injury.
  • ProStretch and Tuli’s Heel Cups are preferred solutions by physical therapists and athletic trainers.
  • Convenient, lightweight solution for your heel and planta fascai pain.

Product Description
The Medi-Dyne Heel Pain Relief Kit size large (over 175lbs). Provides maximum support and deep stretching to relieve the pain caused by Plantar Fasciitis. The Tuli Classic Gel Heel Cup provides cushions and protects your heel to allow you to continue with your normal ac tivities. While the ProStretch provides deep stretch to the muscles in your foot and calve to prevent future episodes of inflammation…. More >>

Medi-Dyne ProStretch Heel Pain Relief Kit, Large Size

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Bone injuries are very common and tremendously inconvenient (not to mention painful). Most people will experience a broken bone or two. Stress fractures in particular can sneak up on you slowly. Read on to learn what they are and how to treat them. Description of a Stress Fracture A stress fracture is a tiny crack in your bone. The integrity of the bone remains intact. Stress fractures differ in a number of ways from compound and simple fractures. Stress fractures do not usually result from acute trauma. Instead, they occur over a long period of time from repetitive force to the same area. They’re typically found in dancers and athletes such as distance runners, basketball players and gymnasts, who move and jump on hard surfaces. They can also afflict people with high arches or flat feet. Stress fractures are therefore seen primarily in the feet and shin bones. These bones absorb the primary impact from physical activity, and support most of your body’s weight. Symptoms of a Stress Fracture The invisible stress fracture offers a major clue to its existence: pain. Take note of foot or leg pain that increases when you’re active and lessens when you rest. Recurring pain may become noticeable sooner in your workout. You may feel tenderness or soreness in one or more locations. There may also be swelling around the injured area. If foot or leg pain continues after a substantial rest from activity, it may be time to consult a doctor. Diagnosis: MRI vs. X-ray Although X-rays can be used to look for a stress fracture, they may fail to detect the fracture for several weeks after you begin to feel pain. As a result, your doctor may use a magnetic resonance imaging study (MRI). A bone scan may also be effective. For this procedure, a tracer material is injected into the bone and then tracked using the scanner. Treatment of a Bone Injury The primary focus of treatment is to eliminate or reduce weight and pressure from the injured bone. Rest is the best medicine, so don’t cut it short (it may be one to three months or longer). Your doctor may also apply a brace or cast, or instruct you to use crutches. Healing from a Fracture During rest, you can ice the area to reduce swelling and pain, and aid the healing process. Your doctor may prescribe three or four 10-minute icing sessions per day. After you’ve received the OK to begin activity, start slowly and progress gradually. You might begin with a low or non-impact activity, such as swimming, to rebuild strength. Be sure your diet is sufficient, too. Eating foods rich in nutrients, especially calcium, will help heal your current injury and strengthen your bones to prevent future injuries. Stress fractures may be less dramatic than compound and simple fractures, but they’re no less debilitating. If you engage in any sort of activity that results in repetitive force on the floor or other hard surface, be wise and stay alert for symptoms. With proper care and attention, you’ll minimize injuries and ensure a lifetime of happy feet.

Does your heel hurt every time you walk or stand on it? When you play sports, do you have to continuously call time-outs because of heel pain? When you wake up in the morning, do you experience excruciating pain in your heel? If you have answered “yes” to any of these questions, you may have a foot spur and need treatment. Foot pain treatments vary as to their effectiveness.


Causes of Heel Pain


Many different things can lead to heel pain. The first step in pain treatment is to see your doctor or a very good podiatrist with accredited credentials. Your doctor can determine why you are experiencing heel pain and work with you to determine the type pain treatment plan is right for you.


* Plantar fasciitis. Plantar fasciitis is a condition that occurs when the fascia (the band of tissues that connects your heel to your toes) becomes inflamed. This can happen from too much jumping or running, arthritis, or wearing poor-fitted shoes. Treatment for plantar fasciitis includes: specific exercises, rest, and/or heel inserts. If the pain is unbearable, your doctor may recommend medication to reduce the swelling.


* Stone Bruise. Something as simple as a stone or rock may be the cause of your pain. Sometimes when we step too hard on a solid object, we can bruise the pads of our heels. The pain treatment for a stone bruise is rest, walk on the ball of your foot, and ibuprofen to reduce inflammation. The pain will gradually go away.


* Tendonitis. Wear and tear can negatively affect the tendons in the foot, especially the Achilles tendon. When this happens, the Achilles tendon becomes inflamed, and pain behind the heel occurs. The foot pain treatment for this condition includes stretching exercises, heel inserts, pain medication, (Advil or Tylenol) or wearing open-backed shoes.


* Heel Spur. Your doctor or podiatrist will be able to point out if you have a spur by an x-ray. Causes of your heel pain could include inadequate flexibility in your calf muscles, lack of arch support, being overweight, suddenly increasing physical activity, and spending too much time on your feet. Treatment can involve any of or all of the following remedies as in rest, ice application, stretching, taping the heel for support, and orthonics for you shoes.


Foot Heel Pain Treatment:


According to the American Orthopaedic Foot and Ankle Society (AOFAS), 72% of people who used stretching exercises to lesson heel pain, had the pain subside. Do not ignore pain. It could be an early sign of a variety of serious conditions. That is why early treatment of your heel pain is so valuable. And the good news is, most heel pain treatment plans are easy and can be conducted at home. Surgery is hardly ever necessary unless you let it get out of hand.


So, what are you waiting for? Do not let heel pain interrupt your life a minute more. Find the best foot pain treatment available by talking to your podiatrist or doctor and cooperate with them on a course of action.

Need Foot Pain Relief? For non-narcotic products and foot pain information go to , for foot pain relief

Cryosurgery, also known as Cryotherapy or Neuroablation, is a minimally invasive FDA approved procedure done in the office for pain relief and nerve problems of the foot. Dr. Katz notes that treatments have provided longstanding relief for heel pain, plantar fasciitis, Morton’s neuroma and neuropathy and many other painful conditions.


The procedure is performed under local anesthesia using a tiny incision that does not require stitches. A probe is used to freeze tissue in a 15 minute office procedure. Extreme freezing temperatures produce an anesthetic effect beyond the temporary relief produced by simple cooling. This procedure may be used as a primary treatment but is more commonly used after other conservative treatments have failed.


Cryoanalgesia has been known to decrease pain and inflammation for centuries. Physicians, physical therapists and sports trainers have used ice for many conditions and injuries. Cool temperatures result in vasoconstriction of blood vessels, thus reducing inflammation, but also create an anesthetic effect by altering nerve function.


Historically, researchers performing cryosurgery observed that extreme freezing had an anesthetic effect beyond the temporary relief produced by simple cooling. Over the last thirty years, many treatments have been introduced to address chronic pain by neurologists, surgeons, pain management specialists, and neurosurgeons. These techniques have had a common goal of producing prolonged nerve blocks to relieve intractable pain. Within the last ten years, cryosurgery has been utilized to relieve trigeminal nerve pain, lumbosacral pain and carpal tunnel syndrome.


Advantages to Foot Cryosurgery


* Painless – use of local anesthetic

* Minimally invasive

* In-office physician performed procedure

* Walking the day of the procedure

* Minimal to no down time from work or activity

* Decreased use of pain medications that can cause complications

* May permit patient to return to fashion shoes, sandals and heels

* May permit patient to walk barefoot


Success rates have been high and patients find that they get significant relief while being able to return to normal activities quickly. This is truly a breakthrough technology for foot pain said Dr. Marc Katz of Tampa.

Dr Marc Katz is a Board-certified Tampa Podiatrist that provides innovative cutting edge techniques for relief of foot pain including Cryosurgery or Cryotherapy of the foot. Dr. Katz prides himself on compassion and concern for all patients. Dr. Katz is the first Cryostar certified Cryosurgeon in the Tampa Bay Area for relief of heel pain, Morton’s neuroma, plantar fasciitis and neuropathy.
http://www.theTampaPodiatrist.com
http://www.TampaCryosurgery.com

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